Thrive Hub Partner

Hi I’m Sarah!

I am your menopause advisor. I’m a qualified health and nutrition coach with additional training in menopause and perimenopause. My offer is rooted in lived experience, resulting in a compassionate, realistic and personalised approach to supporting 1-1 clients. I can help you to stay well and keep smiling by exploring approaches that work for you.

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The essential guide to menopause

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Read the Blog

Menopause is a turbulent time for many women. We can feel unprepared and struggle with the variety of symptoms we experience.

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Thrive Contribution

Arm yourself with reliable knowledge about menopause symptoms and treatments. Bust the myths and start to master your menopause!

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